Open 7 days until 4pm
food served until 3pm daily
coffee & cake all day

bookings for large groups only
dogs & cyclists welcome

Join Now, Pay Nothing Until Feb! 💪
Start your January strong with our Founding Membership - limited spaces available!
Train 13 classes a month (normally £180 PAYG) for just £95/month. Get started immediately - no payment until 1st February - and enjoy exclusive perks as a Founding Member straight away.
✨ What you get as a Founding Member:
🧘♀️ Enjoy 13 Classes A Month
Our studio offers a carefully curated timetable designed to build strength, improve mobility and support long-term fitness - whatever your starting point.
From high-energy sessions to slower, more mindful classes, each workout is led by an experienced instructor and programmed to be challenging, welcoming and effective. Options and progressions are always offered so you can train at your own pace while still feeling part of the group.
Below is our current timetable which will expand with demand as we welcome more members.

⚙️ How It Works
-
Sign up today – secure your Founding Membership spot
-
Start training immediately – all classes in January provided free!
-
Pay nothing until 1st February – monthly membership starts then
-
Minimum 2-month commitment – lock in your membership and perks

Best Value
Founding Membership
95
Every month
Only £7.31 per class (51% off)
Valid until canceled
22 day free trial
13 classes per month
Only £7.31 per class (51% off)
Priority booking for members
Discount off events & retreats
10% off in The Vale Café
Founding membership card

