bookings for large groups only
dogs & cyclists welcome
SOUND BATH
A form of meditation designed to promote deep relaxation, reduce stress and help quiet the mind.
1 hr 30 min1 h 30 min
20 British pounds
£20
The Vale Café & Wellness Studio
Service Description
A form of meditation where you are immersed in sounds and vibrations of instruments like gongs, crystal bowls, and rums and the use of voice. Participants typically lie down comfortably and are guided through a session designed to promote deep relaxation, reduce stress and help quiet the mind.